Last 7 days
Today's mission
Smallest version
Done it? Record what happened.
Do it away from this screen first. You can change or clear your record at any time.
What happens on Day 15?
After the program
Open ContinuumIf you want more
Step by step
Why this matters
Example
Avoid this mistake
What the four records mean
Optional reflection
STOICBLADE CONTINUUM
Keep the habit. One check-in a day.
Not open yet
Continuum opens once Day 14 is recorded, whatever the result: Done, Tried, Missed or Rest. It is a way to keep tracking your habit, with no new lessons.
Open Day 14Set it up once
My habit
Minimum action
Today's check-in
One check-in per day. Done, Tried, Missed and Rest all count as a check-in; only Done counts as an action completed.
Last 7 days
When you want it
Weekly review
My history
ACCOUNT
Your account
- Signed in as
- Access
- Time zone for your days
Downloads
Included with your purchase.
Your data
Your records are stored with your account. You can take a copy or delete them.